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 enlarge | Author: Victoria Boutenko
Creator: Gabriel Cousens
Publisher: North Atlantic Books
Category: Book
List Price: $16.95
Buy New: $9.45
You Save: $7.50 (44%)
New (45) Used (12) from $7.99
Rating:  32 reviews
Sales Rank: 12766
Media: Paperback
Number Of Items: 1
Pages: 288
Shipping Weight (lbs): 1
Dimensions (in): 8.8 x 6 x 0.9
ISBN: 1556436513
Dewey Decimal Number: 613.26
EAN: 9781556436512
ASIN: 1556436513
Publication Date: May 8, 2007
Availability: Usually ships in 1-2 business days
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| Customer Reviews:
 The AA approach is Right On October 5, 2008
1 out of 1 found this review helpful
I came to Raw Foods through the back door so to speak. I wasn't looking for any special dietary advice, in fact, I didn't think I had a problem. I wasn't over weight. I had permanently activated my Kundalini, and was about to publish a book about it, Deciphering the Golden Flower One Secret at a Time. As the publication date approached, I began to feel "stuffed." This condition interfered with the autonomic self-healing properties of Kundalini. I realized I had a problem. The energy I normally experienced from my active Kundalini was being diluted by gastric interference. Up to this point, my Kundalini had reserved and improved my health, flooding my nervous system on a daily basis with cleansing energy that revitalized my entire body. I tried supplements and colonics. Nothing worked. Then, one day as I pulled into our neighborhood coop, I found myself listening to a radio interview on Raw Foods. It was Victoria Boutenko.
Although I had never heard of Raw Foods, I immediately ordered this book and when it arrived, I plunged into a 100% Raw Foods diet. It did the trick, cleared up my stomach/gastric problems, and kicked my Kundalini activity into high gear once again. I discovered that no matter how much energy one derives from spiritual practices, it's important to eat correctly. yet, as Victoria points out: Cooked foods have the authority of social acceptance behind them.
I decided to hold up publication of my book to include a chapter on the serendipitous, backdoor way I discovered Raw Foods. Raw Foods and Kundalini, a powerful self-healing combination.
Worth every penny and more!! October 5, 2008
2 out of 2 found this review helpful
I'm totally clueless to the Raw Food lifestyle and I really wanted to get as many books as I could find (and afford) that would help me understand this way of life inside and out so that I don't just add the book to my collection of "diets" that I failed. This book is extremely powerful. I feel like I'm receiving therapy for my food addiction as I read it. It is amazing; Victoria covers every possible topic you could think of while making this intense transition and I'm looking forward to the journey with her help; this will become my new bible to healthy living and you won't be seeing me re-selling it on Amazon!
Another Boutenko Classic!! August 19, 2008
1 out of 1 found this review helpful
Everyone's needs are different. Some follow vegetarianism, others follow low carbs and some are Raw Food followers.
This book is for people wanting to follow a raw food lifestyle.
Boutenko does a great job of introducing the reader to ways of bettering eating habits with a process that helps expose unhealthy food consumption.
This book is really easy to read and is very informative for those new to raw foods.
 be aware... August 7, 2008
1 out of 4 found this review helpful
Wonderful and dangerous book for who is going to raw food diet.
Wonderful because has good tips to go raw and stay raw...
Dangerous because now we know how bad is a high fat diet, even a raw one.
This book is good just if the person reads the 80/10/10 diet from Dr. Douglas Graham. This is the way to go raw without mess out with your health...
 12 Steps to Raw Foods July 17, 2008
1 out of 2 found this review helpful
There are some very helpful ideas in the book. She looks at a broad picture. However, I am a bit overwhelmed by her personal experience. She is much stronger than I.
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