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 enlarge | Author: Gillian Mckeith
Publisher: Penguin Books Ltd
Category: Book
Buy New: $8.15
New (11) Used (8) from $6.52
Rating:  17 reviews
Sales Rank: 18842
Media: Paperback
Pages: 240
Shipping Weight (lbs): 0.4
Dimensions (in): 7.7 x 5 x 0.7
ISBN: 0141029765
EAN: 9780141029764
ASIN: 0141029765
Publication Date: December 22, 2006
Availability: Usually ships in 1-2 business days
Shipping: International shipping available
Condition: Brand new book delivered from the UK in 10-14 days.
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| Customer Reviews:
 couldn't use it. April 17, 2008
13 out of 19 found this review helpful
Due to the fact that all of the recipes use metric system, I could not use this book without having to look up all of the conversions. I probably would have liked this book, if it had been converted for the American audience. Some day I will sit down and do all of the conversions, but don't waste your money if you don't have the time to do the same.
 You are what you eat cook book April 4, 2008
6 out of 6 found this review helpful
I had to Google some of the things listed to find out what they were but hey it's all a part of the learning process! And getting educated about the right foods to eat is the direction I want to go in. This book is amazing the recipes are amazing and very tasteful. I have to guard this book when I take it to work so that no one "borrows" it from me!
 You are what you eat March 3, 2008
11 out of 11 found this review helpful
As a family we watch the BBC America show, You are what you eat, on a regular basis and love Gillian. The cookbook is great!! The only thing that would be helpful is to include a conversion table because they measure things differently and also an understanding of the wording they use for vegetables. For example aubergine means eggplant on this side of the Atlantic. We love the program and the recipes and are experimenting as we speak. This is good stuff!!
You Are What You Eat Cookbook February 16, 2008
11 out of 11 found this review helpful
I bought this book to go along with the YOU ARE WHAT YOU EAT book. I watch the BBC show and see the foods Gillian repares for some of the folks. I had wanted to try the recipes and now I can. I love this way of eating and have found her recipes to be easy to follow and for the most part pretty tasty.
Great healthy eating plan, recipes January 29, 2008
18 out of 18 found this review helpful
I am a lifetime Weight Watcher. This book is chock full of Core-friendly recipes, making following my plan so easy. Gillian packs so many nutrients into her dishes that following the daily good health guidelines is a snap as well. LOVE this book.
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